This exercise strengthens the buttocks muscles, which support the back and help you lift with your legs.
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Current as of: June 25, 2019
Author: Healthwise Staff
Medical Review: William H. Blahd, Jr., MD, FACEP - Emergency Medicine
Adam Husney, MD - Family Medicine
Kathleen Romito, MD - Family Medicine
Joan Rigg, PT, OCS - Physical Therapy
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